There will always be deadlines, distractions, responsibilities, and reasons to wait. But the longer you postpone your wellness, the further you drift from the version of yourself that feels the most whole. So, why not prioritise it now?

Whether you’re visiting Melbourne for the first of umpteenth time, it’s always worth making the effort to immerse yourself in the rejuvenating charm of its diverse hot springs and spa offerings for a truly unforgettable experience. After all, Victoria’s treasure trove of hot springs and spas will leave you feeling refreshed, relaxed, and coming back for more.

Alba Thermal Springs & Spa, Mornington Peninsula

Contemporary bathing meets luxury wellness at Mornington Peninsula’s Alba Thermal Springs & Spa. Set among sculpted gardens, the retreat features an array of mineral pools – from rain and forest pools to herbal-infused baths, private rooftop sanctuaries, and sunset-viewing spots. Beyond bathing, guests can indulge in half- or full-day spa rituals and savour locally sourced, seasonal fare at the on-site restaurant, Thyme.

Launching on 24 June 2025, Alba debuts The Sanctuary – a new villa-style retreat designed for those seeking a deeper wellness immersion. Tucked within native bushland at the property’s highest point, the Sanctuary includes five standalone villas and two studio rooms, all styled by Kate Walker of KWD. Each villa is crafted to embody Alba’s tranquil ethos, with soft, muted interiors and panoramic views across the peninsula.

Alba Thermal Springs & Spa, Mornington Peninsula
282 Browns Road Fingal, Mornington Peninsula, Victoria, Australia
Website

Peninsula Hot Springs, Mornington Peninsula

Find your calm at Peninsula Hot Springs, a coastal sanctuary with over 70 unique bathing experiences. From the communal Bath House to the serene Spa Dreaming Centre, guests can choose their own rhythm – whether it’s a chi massage, infrared sauna session, or a Moroccan hammam. Soak in the hilltop pool with sweeping views, or explore the Bath House Amphitheatre, home to geothermal pools, an ice cave, saunas, and a wellness centre.

For those looking to extend the experience, the newly opened Eco Lodges is a peaceful escape dedicated to rest and renewal. Nestled within the natural surrounds and overlooking a private lake, the lodges feature 10 thoughtfully designed rooms across three buildings. Each space draws inspiration from the coastal environment, with earthy architecture, custom furnishings, and original artwork by local artists.

Peninsula Hot Springs, Mornington Peninsula
140 Springs Lane, Fingal 3939 Mornington Peninsula, Victoria, Australia
Website

Phillip Island Hot Springs, Phillip Island

A new era of wellness is on the horizon at Phillip Island Hot Springs, with the retreat set to open in late 2026. Located at one of Victoria’s most beloved coastal destinations, this expansive development promises to become a standout sanctuary for relaxation and rejuvenation. The first phase will feature spacious pools with a range of experiences – from a swim-up bar and reflexology walk to thoughtfully designed spaces for families and accessible bathing.

At the heart of the experience is the Apothecary workshop, showcasing products inspired by marine minerals and native botanicals. Future stages will unfold across 30 acres, bringing performance and cultural spaces, a spa centre, and an oceanfront Thalassotherapy facility to life. Landscape architect Karl Russo has shaped the grounds in harmony with the region’s unique coastal formations, complemented by the planting of 100,000 native trees and shrubs.

Phillip Island Hot Springs, Phillip Island
1215 Phillip Island Rd, Newhaven Victoria 3925, Australia
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Metung Hot Springs, Gippsland

Tucked into the hillside overlooking the Gippsland Lakes, Metung Hot Springs extends a restorative haven where nature and wellness flow in harmony. Guests can unwind in geothermal bathing barrels, take invigorating plunges in cold tubs, or soak under the stars in the tranquil stargazing pool. A scenic nature walk invites quiet reflection, while the on-site day spa adds a layer of indulgence to this peaceful lakeside retreat.

Metung Hot Springs, Gippsland
73 Storth Ryes Avenue, Metung 3904, East Gippsland, Victoria, Australia
Website

The Spa at Lake House, Daylesford

Within the lush beauty of Daylesford and the Macedon Ranges lies The Spa at Lake House. Surrounded by waterfall-fed streams, the spa features nine treatment areas, including a tranquil treehouse spa that invites deep rest. From soothing massages to hydrostorm therapies infused with steam and aromatherapy, each experience is crafted to calm the body and quiet the mind. End your journey with a herbal tea in the sun-drenched lounge, overlooking a peaceful fern gully below.

The Spa at Lake House, Daylesford
King Street Daylesford, 3460 Victoria, Australia
Website

Deep Blue Hot Springs, Warrnambool

At Deep Blue Hot Springs, wellness unfolds as a self-guided journey through an open-air sanctuary. Slip into natural mineral pools and let the earth’s warmth ease tension from your body as your mind drifts into a meditative calm. Explore sensory caves filled with floral aromatic mist, or float in the reflection pool – a serene space designed for quiet contemplation.

For a deeper experience, step into the Salt Room for gentle respiratory therapy, or nourish your body from within at the Nourish Dome, where wholesome, healing foods complete your path to relaxation.

Deep Blue Hot Springs, Warrnambool
Worm Bay Road, Warrnambool, Victoria 3280, Australia
Website

Turn your next visit to Melbourne into a restorative escape – a chance to unplug, reset, and reconnect with yourself as the soothing embrace of hot springs and spa rituals gently awaken your senses. For more information visit www.visitmelbourne.com.

Images courtesy of Visit Melbourne